Personalized Fitness Program Remotely
Online coaching that includes:
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30 min Consultation (get to know each other, talk about goals, and body history)
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Online programming through Truecoach.co
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Video demonstrations of all exercises
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Video submission for form review
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Unlimited contact with me on training questions
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Email Notifications when your workouts are posted
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Reminder when you miss a workouts
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Ability to interact and get modifications in real time (typically less 1 hour), within
Business hours of 7 am. To 6 pm.
$200.00Price