Personal Training

One-On-One & Small Group Training. For those looking to fast-track your results, there are no shortcuts, but I can help! Schedule a one-on-one session or organize personal training for you and a couple of friends. This is an awesome way for beginners to learn the requirements of training, or for experienced gym-goers to take their fitness to the next level and give some extra attention to your specific goals. 

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By catering all of our personal training sessions and training plans to people’s own goals, I have found that success in physical fitness is truly relative to the individual and cannot be judged with a boxed notion of what fitness means. Sometimes, a clock is just for telling time and 5 reps of a certain movement is a milestone. From injury prevention to client/coach rapport and all that happens in between, the personal training provides a way for individuals to feel their commitment to health and fitness pay off in a way that is truly theirs. If you’re interested in personal training, I'm here to listen, and I'm ready to work together to meet YOUR fitness and health goals!