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GOLF FITNESS

GOLF FITNESS FOR THE GOLF PROFESIONAL

Mike is proud to offer one-on-one TPI biomechanical golf evaluations and corrective exercise programs. The Titleist Performance Institute was created in the late 90’s and today leads the world in research and data on golf fitness, health, and swing biomechanics. Titleist has been at the forefront of golf for decades, and they continue to lead the way with innovative programs such as the TPI.


Research has shown that better health and fitness can and will improve an individual’s golf game. It has been estimated that 70% of golfers play with some level of pain. Very often the pain can be traced back to faulty movement patterns, muscle weakness, muscle imbalance, and a lack of flexibility. After a thorough golf specific physical screening process, a personalized fitness program is provided to address the golfer’s weaknesses and limitations.