BASEBALL FITNESS TRAINING
Baseball Fitness Training
OnBase University is an educational organization dedicated to the study of how the human body functions in relation to baseball and softball. OnBase University's mission is to educate baseball and softball players and industry professionals on the Body-Baseball Connection™ or the Body-Softball Connection™ through its one of a kind ‘OnBaseU Certified’ educational program. This program was developed by OnBaseU's Advisory Board of industry leading experts. Use this site to find a OnBaseU Certified pro near you.
OnBase University certified professionals don’t believe there is only one technically correct way to play baseball or softball. We believe there are an infinite number of ways to play the game. But we do believe that there is one efficient way for every athlete to play and it is based on what they can physically do. In other words, we try to match an athlete’s physical abilities to their technical skills. This helps them perform at the highest level possible.