SIGN UP FOR 1 FREE WEEK OF BOOT CAMP

A boot camp class that is designed to help you:

  • Burn Calories

  • Gain Muscle

  • Balanced programming to ensure that you recover properly

  • Fun and active community

 

Where: Powerfit Personal Training - Rohnert Park, CA

When: Monday- Friday 5:15-6:00 a.m.

 

  • Set Goals

  • Make it Happen

  • Enjoy The Results

Sign up

FAQ

 

I have an injury will I still be able to do this class?

- Yes, this class can be modified for almost all injuries. Mike has been working with clients who have had knee, back, and shoulder problems for the last 4 years.

I'm nervous that I won't be able to keep up with the class.

- Mike arranges the workouts in a way that clients of all skill level, will walk away feeling successful.

Video Introduction

Full Course List

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Have more questions? 

Call Mike with Questions

707-329-4507